Spirit of Woodstock is an annual music event which benefits the beautiful and rustic Sertoma Youth Ranch and will be held Friday thru Sunday, August 12-14, 2022, at the ranch located at 85 Myers Road, Brooksville, FL 34602. This is an incredible three day and three-night camping optional festival located… Read More
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Tai Chi (Group Class)
April 9 @ 10:30 am - 11:30 amlove-donations-only
Saturday 4/9 @10:30AM
4100 Starkey Blvd. TRINITY 34655
BASIC Taiji (Tai Chi) Class for Health.
Basic low impact for improving strength, balance, endurance as well as stress relief based on the Taiji principles of Yin and Yang.
Can be practiced daily by anyone, anywhere.
Your present level of health whatever that may be, can be improved with proper training. No matter what you perceive your personal limitations Taiji offers something for all.
Tai Chi is an ancient practice of slow, movements, meditation & breathing exercises.
It’s not fast-paced, or a fat burning workout.
Tai chi helps improve blood circulation, alignment, balance and restore energy.
Steve began training in the martial arts over 50 years ago. Taiji Center opened doors in 1996 with the goal in mind to offer a practical form of self-defense, health and a philosophy that promotes harmony in a sometimes difficult world.
Add to your calendar:
OUTDOORS @ HEARTWOOD PRESERVE
4100 Starkey Blvd.. TRINITY 34655
10:30AM – 11:45AM
$: donations only
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