Spirit of Woodstock is an annual music event which benefits the beautiful and rustic Sertoma Youth Ranch and will be held Friday thru Sunday, August 16-18, 2019 at the ranch located at 85 Myers Road, Brooksville, FL 34602. This is an incredible three day and three-night camping optional festival located… Read More
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Taichi ~ QiGong Jerome Brown Community Center
February 19 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Tuesday, repeating until May 31, 2019
Monthly or by the class. Taichi and QiGong work with all fitness levels and physical conditions. Many movements can be done from a seated position. This exercise modality works all 654 muscles in the body and addresses all of our organs. It is a low to no impact form of exercise suitable for any and all levels of fitness or lack there of.
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